Radical Self
Masturbation vs. Self-Pleasure: Behind the Lens with Boudoir Photographer Shari Van de Craen
Thorhildur sits down with Shari Van de Craen, a sexuality and sensuality coach and boudoir photographer, for a conversation that's as pleasure-filled as the topics it covers. They open with fresh take
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Í spilun núna

"Hey guys. Let me tell you what this is about. I really want to tell my story. As a polyamorous married woman, mother and relationship coach I've got more than a few things to share. My burning desire is for you to wake up to the wonderful options you have in this lifetime to experience love, happiness, adventure and eros! The path I've chosen has often led to some tough conversations with myself where I am facing the toggle between what society tells us and what my deep intuition is calling me to do. This is where I share this journey."Radical Self is a space for the parts of you that have be

🎙Umsjón Þórhildur Magnúsdóttir
27þættir
2024frá
43mín. að jafnaði
Umfjöllunarefni
ábyrgðkynlíftraustsamböndsambandtjáningsjálfsþekkinginnri friðurThorildurhúmorswingertantran

Þættir

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Masturbation vs. Self-Pleasure: Behind the Lens with Boudoir Photographer Shari Van de Craen
þri. 6. okt. 2026, 09:34 · 1:08:32
Thorhildur sits down with Shari Van de Craen, a sexuality and sensuality coach and boudoir photographer, for a conversation that's as pleasure-filled as the topics it covers. They open with fresh take
Radical Self
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The Real Reason I Have Time for Multiple Relationships
þri. 22. sep. 2026, 18:00 · 39:14
"How do you have time for multiple partners, two kids, a business, the gym, and friends, and still look like you're having fun?" It's the question Thorhildur gets asked constantly, and in this episode
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Stop Pretending You Don't Want It
fim. 3. sep. 2026, 10:19 · 14:30
This is a raw, unplanned little episode built around one funny, provocative thought experiment: what if you could actually choose your desires? Sparked by a conversation with a listener wrestling with
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Nobody Can Steal Your Partner & Here's Why
mán. 24. ágú. 2026, 10:41 · 34:49
"I trust my partner, I just don't trust other people." It's a statement Thorhildur hears constantly from people curious about, but hesitant toward, non-monogamy. In this episode, recorded from bed in
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My Wife Is Done Being "Open", But I'm Just Getting Started
mán. 17. ágú. 2026, 13:16 · 23:47
Someone slid into Thorhildur's DMs with a familiar problem: he and his wife tried swinging, he loved it, and now she's done. She's not interested anymore, and he doesn't know what to do next. In this
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"It's Just About Sex": Debunking The Biggest Myths of Non-Monogamy
mið. 12. ágú. 2026, 16:39 · 23:09
"Non-monogamy is just about sex." "It means you love your partner less." "It's inherently unstable." Thorhildur has heard it all, and in this episode she's busting the 7 biggest myths, one by one. Dra
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The Truth About Relationship Freedom: Why Silence Hurts More Than Honesty Ever Could
mán. 3. ágú. 2026, 12:49 · 28:57
There's a question most people are too scared to ask their partner — and it's not "can I sleep with someone else?" It's will you still love me if I tell you the truth? In this episode, Thorhildur unpa
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The Affair I Almost Had and the Spark That Led Us to Open Our Marriage
fim. 9. júl. 2026, 13:36 · 42:23
The ten years of monogamy that led us to open our marriage.Before Þórhildur ever said the word "polyamory," she spent ten years building a monogamous marriage — one that moved through teenage infatuat
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"Every woman wants to be a dirty little slut" a Conversation with a Kink Mentor
mið. 13. maí 2026, 16:59 · 1:12:41
Some women are 100% soft little vanilla beans... for the rest of us. This is a show for you. For the powerful babes who need a little firm hand but desperately end up biting it instead of submitting..
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Your Sexual Self Doesn’t Care About Your Logic
fös. 1. maí 2026, 15:27 · 14:37
A deep conversation about the “sexual self” — the inner part of you that governs desire, turn-ons, boundaries, and truth — and what happens when you stop silencing it. What if the part of you that gov
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The Courage to Question Your Life. Marcel Interviews Thorhildur
fim. 16. apr. 2026, 13:08 · 46:05
What if the people around you are no longer helping you grow, but quietly keeping you small? My boyfriend interviewed me and asked me some deeply personal questions about growth, relationships, and po
Radical Self
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The Rejection Spiral: Why Sex Dies in Long-Term Relationships
þri. 16. des. 2025, 18:58 · 1:07:17
“This isn’t a relationship problem. It’s a cultural one.” In this episode of Radical Self, I’m joined by my partner Marcel for a raw, vulnerable, and deeply human conversation about desire, rejection,
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Why Your Wife Doesn’t Tell You What She Really Wants in Bed
fös. 5. des. 2025, 12:08 · 44:30
Your wife isn’t rejecting you. She’s protecting herself (likely without knowing). And if her ‘no’ isn’t fully deeply safe with you, her ‘yes’ stopped being real a long time ago. 🎁 FREE gifts from Thor
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Your Overthinking Is Killing the Spark. Ask these 5 Questions to Bring It Back.
fös. 24. okt. 2025, 13:56 · 36:42
When your relationship starts to feel like a puzzle you can’t solve… When your body feels the tension before your mind finds the words… That’s your invitation.   In this intimate solo episode, I share
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Owning Your Erotic Aliveness: From Shame to Sovereignty
mið. 10. sep. 2025, 15:20 · 28:14
What does it mean to own your erotic aliveness? And why do so many of us feel frozen, disconnected, or shamed out of our natural erotic essence?   In this episode of Radical Self, Thorhildur dives dee
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My Partners Freedom Turns Me On: Polyamorous Couple Overheard
mán. 18. ágú. 2025, 18:11 · 1:12:46
I could have named this show “I Masturbated to the Thought of You With Someone Else…” In our third podcast episode together Marcel (my partner of 2 years) and I dive deep into topics like freedom, jea
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The “Fuck It” Moment
mán. 2. jún. 2025, 13:24 · 23:03
Have you ever felt the quiet nudge that says, “This isn’t it”? This episode is about the sacred moment we say “f**k it” and choose to stop waiting and start living.   I share why we stall, how fear di
Radical Self
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#11 Þetta verður miklu betra en þú getur ímyndað þér!
fös. 2. ágú. 2024, 16:30 · 17:57
Jey! Ein uppáhalds mantran mín undanfarin ár fær loksins heilan þátt!  Vá hvað ég er spennt að þið fáið að hlusta á þessa litlu hjálplegu speki.  Skoðaðu betur Fullvalda LÍF prógrammið sem ég lýsi í þ
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#10 Kjartan: "Ég myndi ekki fara tilbaka í lokað samband"
sun. 21. júl. 2024, 14:16 · 1:05:29
Daginn eftir 11 ára brúðkaupsafmælið okkar settumst við niður og tókum upp þátt.  Við förum yfir alla sambandssöguna okkar, hvað hefur breyst síðan við opnuðum sambandið og hvað kom okkur á óvart.  Hv
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#9 What makes good sex? Marcel & Þórhildur
sun. 7. júl. 2024, 12:19 · 1:26:53
What makes good sex? In this episode Marcel and I sit down again to talk about sex.  We aim to answer the main question “what makes good sex" and also "what makes sex good"? Spurningar sem við svörum
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#8 "Sælla er að gefa en þiggja." Ást fer ekki alltaf jafnt í báðar áttir.
fim. 20. jún. 2024, 14:21 · 31:57
"Love isn't always a two way street" Hefurðu verið í þeirri stöðu að hafa meiri ást að gefa en maki getur tekið við? Og fundið jafnvel að maki hafi ekki nógu mikla ást að gefa fyrir þig?  Í þessum þæt
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#7 Eru þægindin að kæfa þig? Hvað gerist þegar þú stígur út fyrir þægindarammann?
fim. 13. jún. 2024, 13:04 · 34:58
Hvað gerir þú þegar þú veist þú þarft að fara út fyrir þægindarammann? Drífir þú þig í því? Eða frestarðu því aftur og aftur af því að lífið er bara "of þægilegt" svona.  Á endanum nær innsæið til þín
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#6 Hulda - Hættu að lifa lífinu fyrir aðra! Uppgötvaðu virðið þitt
mið. 5. jún. 2024, 18:55 · 1:10:45
Er álit annarra að halda aftur af þér og koma í veg fyrir að þú takir ákvörðun fyrir þig? Hlustaðu á þennan þátt. Í þessum þætti fæ ég til mín Huldu Margréti Brynjarsdóttur, nána vinkonu, einkaþjálfar
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#5 Hanna Lilja - Kynlöngun, hormón og kvenheilsa. Hlustaðu á líkamann svo þú getir notið þín betur.
fös. 31. maí 2024, 16:56 · 1:22:16
Í þessum þætti Sundur & Saman spjallaði Þórhildur við Hönnu Lilju, stofnanda GynaMedica um allt sem við kemur heilsu kvenna. Kynlöngun, kynheilsu, hormónahringinn, breytingaskeiðið, barneignir og
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#4 Að þora að vera sexy, án þess að þurfa þess!
fim. 23. maí 2024, 16:09 · 35:53
Pælirðu stundum mikið í því hvort þú einhver klæðaburður sé of sexy? Eða hvort að einlægi áhugi þinn á manneskju sé óviðeigandi? Eða hvort einhver haldi að þú sért að reyna við sig þegar þú ert það ek
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#3 Af hverju samband er ekki nóg? Ekki ætlast til að ein manneskja gefi það sem heilt þorp á að veita.
fim. 16. maí 2024, 19:23 · 34:12
Ef þú hefur áhyggjur af því að makinn þinn hafi ekki sömu áhugamál og þú, hlustaðu á þennan.  Í þættinum fjalla ég um mismunandi félagslegar þarfir sem við höfum og hvernig við verðum að fá þeim uppfy
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#2 Marcel - viðtal við kærastann minn um frelsi, gildi og vöxt í samböndum.
fim. 9. maí 2024, 09:22 · 1:05:54
Í þessum þætti fáið þið viðtal við Marcel kærastann minn. Bæði höfum við fetað ótroðnar leiðir í að skapa samböndin okkar innan polyamory og hér ræðum við vítt og breitt um það helsta sem hefur mótað
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#1 Hvernig set ég mig í fyrsta sæti?
mið. 1. maí 2024, 19:00 · 27:38
Loksins er hlaðvarp Sundur & Saman komið út!Hér svara ég spurningunni "Hvernig set ég sjálfa mig í fyrsta sæti?"Ef þú ert með spurningu eftir þáttinn, vilt vita meira um námskeiðin eða markþjálfun
Masturbation vs. Self-Pleasure: Behind the Lens with Boudoir Photographer Shari Van de Craen
Radical Self
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