RU Sport Psych Podcast is a series within RU Sports Chat (Íþróttarabb HR), hosted by the Department of Sports Science at Reykjavík University. This series explores sports psychology from various perspectives, delving into the field’s theoretical and practical aspects. Guests are experts in sport psychology and most collaborate with the Department of Sports Science at RU, whether in teaching or research. The podcast aims to deepen the understanding of sports psychology and share scientific and applied knowledge that benefits the sports environment. Whether you are an athlete, coach, r











